Tuesday, October 14, 2014

Just a Spoonful of Sugar

It's back on meds day! 

Kinda like Rex Manning day, but not really. 

I needed help with my focus. Juggling everything was starting to get to too much and I found I had to slow down more... which can be good, but isn't so good when you have a lot to juggle and barely keeping all the balls in the air. As I learned from Dr. R, meds can help focus, so I'm getting back on them STAT! Midterms are coming up, you know. 

I think my time away from them for a mental health check accomplished what I needed to - my skills are back up and I'm a lot more aware of my triggers and what to do about them. Also, I've learned that I very much need a super mega high dose of exercise... like... really pushing myself to the limit to get those endorphins to kick into high gear. I've learned a lot about myself and what I'm capable of... and that makes me happy.