Tuesday, September 9, 2014

Let me tell you what I know about having an episode or how a breakdown begins... at least from my experience.

You see, it's not how you'd think, and it's not like what you see on TV.


They start small, for one... a lot smaller than you could imagine. It's like the smallest of bad moods just sticks... like cobwebs. You could be having a fine day, maybe even what looks like it could be a great day, and then! Something happens. Or someone says something. Instantly you take offence, or it makes you sad, or just.. meh!... and you start to question everything. 

You wonder, did someone just trip me... or merely take off the rose colored glasses??? Was I the fool or the fooled??

Then you wonder who you were kidding anyway, and you look around and see - or think you see - everyone looking at you as if in pity, or jeering at you... or looking disgusted. And it builds - all the negative thoughts, all the sadness - it just grows... unless you stop it, and you can. It's not easy, might take a herculean effort, but you can. not easy, might take a herculean effort, but you can.

If I could put it to music, it would start small. Subito piano... A small questioning melody... a piccolo asking, "Why???" Then, new sounds would add on, perhaps a blaring horn, something mean and rattle-y, or a wailing violin somewhere in the background. All slightly discordant, just ever so slightly... off. But always building. 

The kettle drums only ever come in after the crescendo, if it actually gets to that point and the music is allowed to build up that much. It just doesn't always get there and the kettle drums are such a nuisance to bring along, anyway. I mean, they're kind of cumbersome. 

The first time I heard Arvo Pärt's Tabula Rasa, I thought, here is a man who gets it! He knows. That the ballet company was using it for a dance piece was really quite great for me, making dance class even more therapeutic. Here, I could channel allllll of that... and just release it; music come to life, a manifestation of my emotions and moods. Then you just... let it all go

The music builds and diminishes, whimpers then wails, slows down... to speed up - all at its own pace.

The ongoing cycle makes it often feel like it's going to continue forever, makes it difficult for one to see anything outside of that loop. Oh, it might get better... but that turn will come 'round again, and then!... it's all falling down.

The thought makes it difficult to get out of the loop, makes it difficult to stop the spiral down towards the depths of despair. It hurts! ... and it hurts oh-so-much. It hurts because you've been here before, and you know it'll come again... and you really, really, really hate it here.

Which is the reality?, you wonder. Am I delusional in thinking that it could ever be any better - is actually better at times? Or is this actually it?

So you try to reach out, and maybe you do... but somehow it's wrong and they don't understand, or you say it sharply, or... really you didn't mean it - you're just wanting some help... and... you've failed. And you don't know how to say you're sorry and you don't know how to take it all back because really all that you needed was some understanding, the human touch and you kinda botched it.
All you'd really like to say now is, help me, but you don't seem to know how.

You wonder, What do I do now?

All of this has been going on in your head this whole time... and nothing much has really happened, not that anyone can see. If you tried to explain it to anyone, they wouldn't exactly know - or get - how you went from 0 to 100 in 1 second flat. It's miniscule, but it's there... and it's big... HUGE!

And that's where you are.

You can't do that on television, you can't show how it all builds up from nothing...

but I know.  

Thursday, September 4, 2014


Dear blog,

I'm sorry I've been too wrapped up in things to update. August was ridiculous and busy... and September has jumped in with school and its own craziness! I promise I will remedy this soon, especially seeing as I have a few posts already waiting in the wings.

In the meantime, I leave you with this pic that a friend sent me as something to think about.


Yours... truly,
_c_



*also I'd like to leave you with this song that's been in my head and is kind of tied to the title of this post. It's a pretty good song, maybe you know the rest... 

Tuesday, August 5, 2014

Fairy Tale Marriage

When I was 9, I was going to marry Jack.
... or John Taylor from Duran Duran, but mostly, Jack.

You know, Jack from the movie Legend.




Mind you, Jack is not Tom Cruise. Yes, Tom Cruise played Jack. Tom Cruise as anyone else was Tom Cruise, but Jack was Jack.

Now that we've cleared that up...

So, at the age of 9, marriage was something you did when you were older and you found the love of your life. Okay, if you found the love of your life... OR you married the person that you thought you could deal with. That notion, I got from my parents because it's basically what they did. I didn't buy it, though. I didn't think you should spend your life married to someone that you weren't absolutely in love with. Like... can't-live-without kind of love.

Oh, 9-year-old Ceci, that's so cute! *pat pat*

Maybe I'm jaded. I mean... that could be it, right? Married and divorced twice... there's an excellent chance that I'm jaded.

Right now, I run the gamut of wanting to believe in that fairy tale kind of love... and knowing that the best you can hope for is someone that is very in love with you to begin with, who will settle into that been-through-the-shit-and-grown-with-you kind of love that old married couples seem to have.
...

I'm not really sure what my point is, here, except maybe to post a picture of Jack for me to stare at (Hi, Jack!) and to spread a little of the jaded around.

Kidding.
I'm tired.

I think... I think maybe this topic has come up what with Stephen finally meeting my family after being with me for about 4 years now, having gone through our own shit, and with my parents being so big on marriage.

Does everyone else expect it, too? Is that the way it always goes? Does "long relationship" always equal marriage and if so, is it doomed because the stakes are higher, because there is less of that new love by the time you get married to make you really battle for what's on the line? What do you do when there are two divorcees in the relationship, both bringing with them that fear that this could end in divorce like the last one?

I hate that I feel foolish for believing in love and thinking that marriage still might work. I hate that I feel jaded for thinking that it never works out and it would be foolish to even attempt marriage a third time. 

Maybe the problem with my view then versus my view now is that I didn't know what love truly was, maybe I didn't understand it - and couldn't - until now, and therefore it's my old view that's flawed.

I used to think that love looked like a fairy tale, like Jack and Lily

Now I think it's something more along the lines of Nicolas Cage's little speech in Moonstruck:


"I love you. Not like they told you love is, and I didn't know this either, but love don't make things nice -- it ruins everything. It breaks your heart. It makes things a mess. We aren't here to make things perfect. The snowflakes are perfect. The stars are perfect. Not us. Not us! We are here to ruin ourselves and to break our hearts and love the wrong people and die. The storybooks are bullshit."

Why is it that I'm having a hard time finding any room for anything romantic, anything like that fairy-tale-type love that, for me - right now- seems the only reason to do anything as binding as marriage? I see it like I see fairy tales.... it's nice and all, but there's not much hope in that being real.

Oh, divorce! What have you turned me into?!

Friday, August 1, 2014

The Sighing Game

I hate it when people sigh OH SO LOUDLY in a "woe is me!" sorter way. You know, the kind that begs you to ask what's wrong... really, desperately begs you!

I especially hate it when I'm the one sighing!

I can't help it, though! I'm hoping that my coworkers can't hear me. And if they have heard me, that they don't think I'm doing it for attention.

There have been a handful of sighs escaping from me intermittently today that carry with them the air of one that is depressed and tired. Perhaps just Depressed, with a capital D - the kind where you don't have to add the and tired because it is implied with that kind of depression.

I'm not exactly sure where these are coming from, I just know that they're here, and they are making sure that I know it! I wouldn't say that I'm Depressed with a capital D so much, but I can feel it around the edges somewhere. It's hanging out, and it's threatening to swoop in.

So I'm taking this time to figure out why because, really, things aren't bad. In fact, it could be said that things are actually pretty good. This is a little trick of mine, this "talking back" (as my therapist liked to call it) when the Bipolar Door is swinging in the negative direction. The talking back can help stop it, or at least lessen it a fair amount.

For some reason... and I'm sure it's something in how it's being translated in my head... for some reason I suspect that people think I'm annoying. Well... thankfully not everyone! Friends are currently excluded from this, surprisingly, but that might be just because it's only slightly on the periphery of everything. I see it is as The Negative monster that's hanging out right outside the circle of light that my little candle is illuminating, so it hasn't been able to touch the real things within.

Perhaps it's had to do with delving back into 16-year-old me for the book, but I've this overwhelming feeling of being disliked and wondering if I really am annoying! Why? Well, I wonder if maybe I get just a bit too excited about things, gushing and posting about it like I'm 12. I could see that this might be annoying, especially if you're in a surly mood. OR!  Maybe I'm a bit too emotional about things. Sometimes, sad things make me really sad, bad things make me really mad... steaming even! These tend to come out ALLLL over the page, and can get ridiculous. So then it's ridiculous... and just stop it, really, she's just embarrassing herself!
But I don't stop it.

The Negativity monster that's pacing on the periphery is saying that the denizens of the internet are judging me, and no one has a damn thing to say to me about my silly little words and silly little projects. In fact, it's been concluded that I'm quite a dork, and mainly a nuisance, so I should just shut up and go away!

Well, when you do this for yourself and your friends mostly anyway, it really shouldn't matter, so I keep on keepin' on. Still, sometimes... sometimes, the little Negativity monster (he's actually quite little), likes to stick a toe in to test the boundaries and I find myself wondering if it is true... and if I should just stop.

But it's not really based on anything substantial, and I'm not doing this for you.
No. I'm doing this for you, and me, and my friends. That's really quite good enough. I just have to remember that.

;;